4-Week Personalized Fitness Plan
A balanced progression toward strength, stability, and confidence. Ideal for those ready to build consistency, refine form, and see tangible results through mindful movement.
Includes:
4-week personalized fitness plan
Recovery and rest-day guide
Weekly progress tracker
Wellness check-in
Body in Motion
Deepen your routine with four weeks of intentional, structured training—designed to strengthen your foundation, improve endurance, and elevate your confidence in every move.
4-Week Fitness Plan
$100.00Price
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